Samir Bouaoudia 47:26 row
9,993m
Meters
47:26.0
Time
2:22.3
Pace
563
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 121 |
September 13, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.0 | 9,993m | 2:22.3 | 121 | 717 | 18 | 115 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 106 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 113 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 112 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 114 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 118 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 118 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 118 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 118 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 121 |
| 47:26.0 | 508m | 2:23.7 | 118 | 705 | 17 | 119 |
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Workout Graph
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10000m R18.0 T22C HR 115 Easy