Samir Bouaoudia 1:00:00 row
12,461m
Meters
1:00:00.0
Time
2:24.4
Pace
695
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 120 |
September 15, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,461m | 2:24.4 | 116 | 699 | 18 | 122 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 17 | 111 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 18 | 114 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 18 | 119 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 18 | 131 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 18 | 121 |
| 36:00.0 | 1,238m | 2:25.3 | 114 | 691 | 18 | 120 |
| 42:00.0 | 1,253m | 2:23.6 | 118 | 706 | 18 | 129 |
| 48:00.0 | 1,262m | 2:22.6 | 121 | 715 | 19 | 126 |
| 54:00.0 | 1,259m | 2:22.9 | 120 | 712 | 18 | 127 |
| 1:00:00.0 | 1,220m | 2:27.5 | 109 | 675 | 18 | 123 |
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Workout Graph
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60:00 R18.2 T23C HR 120 Easy