Samir Bouaoudia 5:30 row
1,138m
Meters
5:30.7
Time
2:25.2
Pace
63
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 122 |
September 19, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,138m | 2:25.2 | 114 | 692 | 17 | 139 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 139 |
| 5:30.7 | 108m | 2:22.1 | 122 | 719 | 16 | 140 |
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Warmup