Samir Bouaoudia 1:00:00 row
13,001m
Meters
1:00:00.0
Time
2:18.4
Pace
749
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 122 |
September 20, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,001m | 2:18.4 | 132 | 753 | 18 | 127 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 114 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 119 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 119 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 123 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 124 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 126 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 130 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 130 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 133 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 139 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 136 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 140 |
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Workout Graph
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60:00 R18.0 T21C HR 126 Easy