Samir Bouaoudia 1:10:00 row
15,199m
Meters
1:10:00.0
Time
2:18.1
Pace
879
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 1259 |
| Drag Factor | 122 |
September 27, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,199m | 2:18.1 | 133 | 756 | 18 | 125 |
| 7:00.0 | 1,441m | 2:25.7 | 113 | 689 | 18 | 111 |
| 14:00.0 | 1,477m | 2:22.1 | 122 | 719 | 18 | 114 |
| 21:00.0 | 1,507m | 2:19.3 | 129 | 745 | 18 | 120 |
| 28:00.0 | 1,512m | 2:18.8 | 131 | 749 | 18 | 123 |
| 35:00.0 | 1,527m | 2:17.5 | 135 | 763 | 18 | 125 |
| 42:00.0 | 1,528m | 2:17.4 | 135 | 764 | 18 | 127 |
| 49:00.0 | 1,534m | 2:16.8 | 136 | 769 | 18 | 129 |
| 56:00.0 | 1,539m | 2:16.4 | 138 | 774 | 18 | 132 |
| 1:03:00.0 | 1,556m | 2:14.9 | 142 | 790 | 18 | 133 |
| 1:10:00.0 | 1,579m | 2:12.9 | 149 | 812 | 18 | 142 |
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Workout Graph
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70:00 R18.0 T21C HR 123 Easy