Samir Bouaoudia 18:22 row

4,016m

Meters

18:22.5

Time

2:17.2

Pace

232

Calories

136

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate18
Stroke Count338
Drag Factor123

October 08, 2021 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:22.5 4,016m 2:17.2 135 765 18 136
5:00.0 1,074m 2:19.6 128 742 18 138
10:00.0 1,101m 2:16.2 138 776 18 133
15:00.0 1,111m 2:15.0 142 789 19 138
18:22.5 730m 2:18.6 131 751 19 135

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Workout Graph

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