Samir Bouaoudia 1:10:00 row
15,855
Meters
1:10:00.0
Time
2:12.4
Pace
948
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1400 |
| Drag Factor | 123 |
October 25, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,855 | 2:12.4 | 151 | 818 | 948 | 20 |
| 7:00.0 | 1,563 | 2:14.3 | 144 | 796 | 92 | 20 |
| 14:00.0 | 1,579 | 2:12.9 | 149 | 812 | 94 | 20 |
| 21:00.0 | 1,590 | 2:12.0 | 152 | 822 | 95 | 20 |
| 28:00.0 | 1,584 | 2:12.5 | 150 | 816 | 95 | 20 |
| 35:00.0 | 1,587 | 2:12.3 | 151 | 819 | 95 | 20 |
| 42:00.0 | 1,584 | 2:12.5 | 150 | 816 | 95 | 20 |
| 49:00.0 | 1,593 | 2:11.8 | 153 | 825 | 96 | 20 |
| 56:00.0 | 1,581 | 2:12.8 | 149 | 814 | 94 | 20 |
| 1:03:00.0 | 1,590 | 2:12.0 | 152 | 822 | 95 | 20 |
| 1:10:00.0 | 1,603 | 2:11.0 | 156 | 835 | 97 | 20 |
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Workout Graph
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70:00 R20.0 T19C HR 135 Steady