Samir Bouaoudia 36:22 BikeErg
16,060
Meters
36:22.7
Time
2:15.9
Pace
473
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 64 |
| Revolution Count | 2359 |
| Power/kg | 1.57 |
| Drag Factor | 107 |
November 14, 2021 14:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:22.7 | 16,060 | 2:15.9 | 139 | 780 | 473 | 64 |
| 5:00.0 | 1,952 | 2:33.6 | 96 | 624 | 52 | 57 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 60 |
| 15:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 65 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 65 |
| 25:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 66 |
| 30:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 70 |
| 35:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 70 |
| 36:22.7 | 617 | 2:14.0 | 145 | 783 | 18 | 66 |
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Workout Graph
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16,000m Easy