Samir Bouaoudia 0:48 row
166m
Meters
0:48.4
Time
2:25.7
Pace
9
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 16 |
| Drag Factor | 124 |
November 22, 2021 17:06:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.4 | 166m | 2:25.7 | 113 | 688 | 20 | 108 |
| 0:48.4 | 166m | 2:25.7 | 113 | 688 | 20 | 108 |
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40:00 9:30 R20/0:30 R26