Samir Bouaoudia 30:02 BikeErg
12,451m
Meters
30:02.0
Time
2:24.7
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 60 |
| Revolution Count | 1814 |
| Power/kg | 1.28 |
| Drag Factor | 108 |
November 23, 2021 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.0 | 12,451m | 2:24.7 | 115 | 697 | 60 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 59 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 63 |
| 15:00.0 | 2,022m | 2:28.3 | 107 | 668 | 59 |
| 20:00.0 | 1,996m | 2:30.3 | 103 | 654 | 58 |
| 25:00.0 | 2,077m | 2:24.4 | 116 | 699 | 61 |
| 30:02.0 | 2,183m | 2:18.3 | 132 | 754 | 64 |
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Workout Graph
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