Samir Bouaoudia 4:07 row

698m

Meters

4:07.0

Time

2:56.9

Pace

35

Calories

Average Watts63
Calories Per Hour517
Stroke Rate17
Stroke Count67
Drag Factor118

November 24, 2021 17:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.0 698m 2:56.9 63 517 17
4:07.0 699m 2:56.6 63 518 17

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Workout Graph

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