Samir Bouaoudia 30:00 row
6,904m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 123 |
November 29, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,904m | 2:10.3 | 158 | 843 | 20 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 19 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 21 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 21 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00 R20.0 HR 130 T22C DXB Steady