Samir Bouaoudia 4:05 row

817m

Meters

4:05.1

Time

2:30.0

Pace

44

Calories

Average Watts104
Calories Per Hour656
Stroke Rate18
Stroke Count73
Drag Factor124

December 04, 2021 11:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.1 817m 2:30.0 104 656 18
4:05.1 817m 2:30.0 104 656 18

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Workout Graph

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