Samir Bouaoudia 5:13 row

1,086m

Meters

5:13.4

Time

2:24.2

Pace

60

Calories

110

Heart Rate

Average Watts117
Calories Per Hour700
Stroke Rate21
Stroke Count112
Drag Factor124

December 04, 2021 10:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:13.4 1,086m 2:24.2 117 700 21 110
5:00.0 1,044m 2:23.6 118 706 22 110
5:13.4 43m 2:35.8 93 618 13 110

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Workout Graph

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