Samir Bouaoudia 5:13 row
1,086m
Meters
5:13.4
Time
2:24.2
Pace
60
Calories
110
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 21 |
Stroke Count | 112 |
Drag Factor | 124 |
December 04, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:13.4 | 1,086m | 2:24.2 | 117 | 700 | 21 | 110 |
5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 110 |
5:13.4 | 43m | 2:35.8 | 93 | 618 | 13 | 110 |
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Warmup