Samir Bouaoudia 22:31 BikeErg
10,065m
Meters
22:31.5
Time
2:14.2
Pace
298
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 65 |
| Revolution Count | 1475 |
| Power/kg | 1.61 |
| Drag Factor | 108 |
December 09, 2021 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:31.5 | 10,065m | 2:14.2 | 145 | 797 | 65 | 111 |
| 5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 59 | 102 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 66 | 107 |
| 15:00.0 | 2,317m | 2:09.4 | 161 | 854 | 68 | 114 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 68 | 117 |
| 22:31.5 | 1,160m | 2:10.6 | 157 | 840 | 67 | 115 |
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Workout Graph
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10,000m HR 110 Easy