Samir Bouaoudia 25:00 BikeErg
11,275
Meters
25:00.0
Time
2:13.0
Pace
336
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 65 |
| Revolution Count | 1645 |
| Power/kg | 1.68 |
| Drag Factor | 109 |
December 14, 2021 13:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 11,275 | 2:13.0 | 149 | 806 | 336 | 65 | 116 |
| 5:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 62 | 108 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 65 | 113 |
| 15:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 67 | 120 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 68 | 120 |
| 25:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 67 | 119 |
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Workout Graph
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25:00 HR 117 Easy