Samir Bouaoudia 1000m row
1,000m
Meters
3:15.0
Time
1:37.5
Pace
84
Calories
165
Heart Rate
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 33 |
| Stroke Count | 107 |
| Drag Factor | 126 |
December 16, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.0 | 1,000m | 1:37.5 | 378 | 1599 | 33 | 165 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 36 | 158 |
| 0:38.6 | 400m | 1:36.5 | 389 | 1640 | 33 | 160 |
| 0:38.7 | 600m | 1:36.7 | 386 | 1630 | 33 | 168 |
| 0:39.3 | 800m | 1:38.2 | 369 | 1570 | 32 | 170 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 33 | 171 |
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Workout Graph
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1000m R32.9 HR 162 T15C Max PB