Samir Bouaoudia 2x1000m/2:00r BikeErg
2,000
Meters
3:21.7
Time
1:40.8
Pace
81
Calories
165
Heart Rate
| Rest Distance | 486 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,486 |
| Overall Time | 7:21.7 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| RPM | 84 |
| Revolution Count | 351 |
| Power/kg | 3.88 |
| Drag Factor | 117 |
January 04, 2022 11:58:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:21.7 | 2,000 | 1:40.8 | 341 | 1474 | 84 | 165 |
| 1:39.6 | 1,000 | 1:39.6 | 354 | 1519 | 84 | 163 |
| 1:42.1 | 1,000 | 1:42.1 | 329 | 1431 | 84 | 168 |
| r486 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.