Samir Bouaoudia 15:19 row
3,303
Meters
15:19.4
Time
2:19.1
Pace
189
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 120 |
January 04, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:19.4 | 3,303 | 2:19.1 | 130 | 740 | 189 | 19 | 130 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 | 134 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 143 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 | 119 |
| 15:19.4 | 64 | 2:31.5 | 101 | 556 | 3 | 16 | 126 |
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