Samir Bouaoudia 500m row
500m
Meters
1:29.2
Time
1:29.2
Pace
46
Calories
164
Heart Rate
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| Stroke Rate | 40 |
| Stroke Count | 59 |
| Drag Factor | 123 |
January 15, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.2 | 500m | 1:29.2 | 493 | 1997 | 40 | 164 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | 149 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 41 | 160 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 37 | 172 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 41 | 169 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 40 | 170 |
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Workout Graph
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500m Max R39.7