Samir Bouaoudia 3x2:00/2:00r row
1,758
Meters
6:00.0
Time
1:42.3
Pace
140
Calories
161
Heart Rate
| Rest Distance | 490 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,248 |
| Overall Time | 12:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
| Drag Factor | 121 |
January 21, 2022 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,758 | 1:42.3 | 326 | 1400 | 30 | 161 |
| 2:00.0 | 586 | 1:42.3 | 326 | 1410 | 30 | 157 |
| 2:00.0 | 589 | 1:41.8 | 331 | 1410 | 30 | 161 |
| 2:00.0 | 583 | 1:42.9 | 321 | 1380 | 31 | 165 |
| r490 |
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Workout Graph
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6x2:00/2:00r R30 Failed