Samir Bouaoudia 14:36 row

3,103m

Meters

14:36.3

Time

2:21.2

Pace

176

Calories

132

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate19
Stroke Count283
Drag Factor121

January 21, 2022 18:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
14:36.3 3,103m 2:21.2 124 727 19 132
5:00.0 1,048m 2:23.1 119 710 19 142
10:00.0 1,112m 2:14.8 143 790 20 142
14:36.3 944m 2:26.3 112 684 19 113

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.