Samir Bouaoudia 20:00 BikeErg
8,711m
Meters
20:00.0
Time
2:17.7
Pace
250
Calories
105
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 65 |
| Revolution Count | 1297 |
| Power/kg | 1.49 |
| Drag Factor | 103 |
January 25, 2022 19:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,711m | 2:17.7 | 134 | 760 | 65 | 105 |
| 4:00.0 | 1,668m | 2:23.8 | 117 | 704 | 62 | 97 |
| 8:00.0 | 1,713m | 2:20.1 | 127 | 737 | 64 | 104 |
| 12:00.0 | 1,783m | 2:14.6 | 144 | 793 | 67 | 108 |
| 16:00.0 | 1,764m | 2:16.0 | 139 | 778 | 66 | 107 |
| 20:00.0 | 1,783m | 2:14.6 | 144 | 793 | 67 | 113 |
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Workout Graph
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20:00 HR 104 Easy