Samir Bouaoudia 17:11 row
3,215m
Meters
17:11.7
Time
2:40.4
Pace
170
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 16 |
| Stroke Count | 287 |
| Drag Factor | 121 |
January 26, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.7 | 3,215m | 2:40.4 | 85 | 591 | 16 | 114 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 110 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 14 | 100 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 126 |
| 17:11.7 | 405m | 2:42.5 | 81 | 580 | 18 | 123 |
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