Samir Bouaoudia 8:04 row
1,603m
Meters
8:04.9
Time
2:31.2
Pace
88
Calories
136
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 18 |
Stroke Count | 147 |
Drag Factor | 122 |
January 26, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:04.9 | 1,603m | 2:31.2 | 101 | 648 | 18 | 136 |
5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 135 |
8:04.9 | 673m | 2:17.3 | 135 | 764 | 20 | 138 |
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Warmdown