Samir Bouaoudia 8:04 row

1,603m

Meters

8:04.9

Time

2:31.2

Pace

88

Calories

136

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate18
Stroke Count147
Drag Factor122

January 26, 2022 17:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
8:04.9 1,603m 2:31.2 101 648 18 136
5:00.0 931m 2:41.1 84 588 18 135
8:04.9 673m 2:17.3 135 764 20 138

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Workout Graph

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