Samir Bouaoudia 2:57 row
463m
Meters
2:57.5
Time
3:11.6
Pace
23
Calories
116
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 119 |
January 29, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.5 | 463m | 3:11.6 | 50 | 471 | 17 | 116 |
| 2:57.5 | 463m | 3:11.6 | 50 | 471 | 17 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmdown