Samir Bouaoudia 24:07 row
5,074
Meters
24:07.0
Time
2:22.5
Pace
287
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 119 |
January 29, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:07.0 | 5,074 | 2:22.5 | 121 | 714 | 287 | 19 | 134 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 19 | 136 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 | 128 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 | 142 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 | 137 |
| 24:07.0 | 848 | 2:25.6 | 113 | 699 | 48 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup