Samir Bouaoudia 18:15 row

3,802m

Meters

18:15.4

Time

2:24.0

Pace

214

Calories

124

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate19
Stroke Count357
Drag Factor120

January 31, 2022 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
18:15.4 3,802m 2:24.0 117 702 19 124
5:00.0 958m 2:36.5 91 613 19 102
10:00.0 1,050m 2:22.8 120 713 19 125
15:00.0 1,102m 2:16.1 139 777 20 141
18:15.4 693m 2:20.9 125 729 20 128

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Workout Graph

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