Samir Bouaoudia 18:15 row
3,802m
Meters
18:15.4
Time
2:24.0
Pace
214
Calories
124
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 19 |
Stroke Count | 357 |
Drag Factor | 120 |
January 31, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:15.4 | 3,802m | 2:24.0 | 117 | 702 | 19 | 124 |
5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 102 |
10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 125 |
15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 141 |
18:15.4 | 693m | 2:20.9 | 125 | 729 | 20 | 128 |
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Warmup