Samir Bouaoudia 30:00 BikeErg
14,197m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 69 |
| Revolution Count | 2088 |
| Power/kg | 1.91 |
| Drag Factor | 106 |
February 01, 2022 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,197m | 2:06.7 | 172 | 891 | 69 | 127 |
| 5:00.0 | 2,183m | 2:17.4 | 135 | 764 | 65 | 118 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 71 | 127 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 70 | 127 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 70 | 128 |
| 25:00.0 | 2,423m | 2:03.8 | 184 | 934 | 71 | 132 |
| 30:00.0 | 2,442m | 2:02.8 | 189 | 949 | 71 | 135 |
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Workout Graph
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30:00 HR 125 Steady