Samir Bouaoudia 12:04 row

2,552m

Meters

12:04.0

Time

2:21.8

Pace

145

Calories

122

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate19
Stroke Count230
Drag Factor121

February 02, 2022 16:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
12:04.0 2,552m 2:21.8 123 722 19 122
5:00.0 991m 2:31.3 101 647 19 98
10:00.0 1,148m 2:10.6 157 839 20 138
12:04.0 413m 2:30.1 103 656 18 130

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Workout Graph

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