Samir Bouaoudia 4:12 row
813m
Meters
4:12.6
Time
2:35.3
Pace
43
Calories
109
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 18 |
Stroke Count | 74 |
Drag Factor | 122 |
February 05, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:12.6 | 813m | 2:35.3 | 93 | 621 | 18 | 109 |
4:12.6 | 814m | 2:35.1 | 94 | 622 | 18 | 109 |
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Warmup