Samir Bouaoudia 4:12 row

813m

Meters

4:12.6

Time

2:35.3

Pace

43

Calories

109

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate18
Stroke Count74
Drag Factor122

February 05, 2022 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.6 813m 2:35.3 93 621 18 109
4:12.6 814m 2:35.1 94 622 18 109

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Workout Graph

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