Samir Bouaoudia 500m BikeErg
500
Meters
0:48.8
Time
1:37.6
Pace
19
Calories
149
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| RPM | 89 |
| Revolution Count | 72 |
| Power/kg | 4.29 |
| Drag Factor | 109 |
February 09, 2022 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:48.8 | 500 | 1:37.6 | 376 | 1595 | 19 | 89 | 149 |
| 0:10.8 | 100 | 1:48.0 | 278 | 1256 | 3 | 77 | 148 |
| 0:09.8 | 200 | 1:38.0 | 372 | 1579 | 4 | 92 | 143 |
| 0:09.8 | 300 | 1:38.0 | 372 | 1579 | 4 | 86 | 148 |
| 0:09.4 | 400 | 1:34.0 | 421 | 1750 | 4 | 95 | 153 |
| 0:09.0 | 500 | 1:30.0 | 480 | 1952 | 4 | 100 | 157 |
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Workout Graph
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