Samir Bouaoudia 15:09 row
3,190m
Meters
15:09.0
Time
2:22.4
Pace
180
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 122 |
February 09, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,190m | 2:22.4 | 121 | 716 | 19 | 122 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 128 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 129 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 127 |
| 15:09.0 | 22m | 3:24.5 | 41 | 440 | 9 | 106 |
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