Samir Bouaoudia 1x2:00/3:00r row
577m
Meters
2:00.0
Time
1:43.9
Pace
45
Calories
162
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 600m |
| Overall Time | 5:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 120 |
February 14, 2022 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 30 | 162 |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 30 | 162 |
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6x2:00/2:00r R30 Interval I