Samir Bouaoudia 23:34 row
5,006m
Meters
23:34.7
Time
2:21.3
Pace
285
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 119 |
February 14, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.7 | 5,006m | 2:21.3 | 124 | 726 | 19 | 133 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 17 | 121 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 124 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 139 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 144 |
| 23:34.7 | 771m | 2:19.2 | 130 | 746 | 19 | 138 |
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