Samir Bouaoudia 24:57 row
5,351m
Meters
24:57.9
Time
2:19.9
Pace
306
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 121 |
February 18, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.9 | 5,351m | 2:19.9 | 128 | 739 | 19 | 129 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 123 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 131 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 130 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 136 |
| 24:57.9 | 1,085m | 2:17.2 | 135 | 765 | 20 | 128 |
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Race Type Warmup