Samir Bouaoudia 2:42 row

540m

Meters

2:42.4

Time

2:30.3

Pace

29

Calories

119

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate18
Stroke Count47
Drag Factor123

February 21, 2022 09:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.4 540m 2:30.3 103 654 18 119
2:42.4 540m 2:30.3 103 654 18 119

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Workout Graph

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