Samir Bouaoudia 40:00 BikeErg
18,843
Meters
40:00.0
Time
2:07.3
Pace
585
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 69 |
| Revolution Count | 2767 |
| Power/kg | 1.93 |
| Drag Factor | 107 |
February 22, 2022 18:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 18,843 | 2:07.3 | 169 | 882 | 585 | 69 | 130 |
| 4:00.0 | 1,813 | 2:12.3 | 151 | 819 | 54 | 66 | 127 |
| 8:00.0 | 1,887 | 2:07.1 | 170 | 885 | 59 | 69 | 127 |
| 12:00.0 | 1,888 | 2:07.1 | 170 | 886 | 59 | 69 | 123 |
| 16:00.0 | 1,890 | 2:06.9 | 171 | 888 | 59 | 69 | 129 |
| 20:00.0 | 1,892 | 2:06.8 | 171 | 890 | 59 | 70 | 129 |
| 24:00.0 | 1,898 | 2:06.4 | 173 | 895 | 59 | 70 | 130 |
| 28:00.0 | 1,901 | 2:06.2 | 174 | 898 | 59 | 70 | 133 |
| 32:00.0 | 1,890 | 2:06.9 | 171 | 888 | 59 | 70 | 135 |
| 36:00.0 | 1,890 | 2:06.9 | 171 | 888 | 59 | 69 | 135 |
| 40:00.0 | 1,895 | 2:06.6 | 172 | 892 | 59 | 70 | 134 |
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Workout Graph
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