Samir Bouaoudia 25:23 row
5,504m
Meters
25:23.0
Time
2:18.3
Pace
318
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 120 |
February 24, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.0 | 5,504m | 2:18.3 | 132 | 754 | 18 | 130 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 127 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 | 133 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 132 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 131 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 131 |
| 25:23.0 | 74m | 2:35.4 | 93 | 620 | 14 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup