Samir Bouaoudia 7:16 row

1,511m

Meters

7:16.1

Time

2:24.3

Pace

84

Calories

132

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate19
Stroke Count139
Drag Factor121

February 24, 2022 11:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
7:16.1 1,511m 2:24.3 116 700 19 132
5:00.0 1,031m 2:25.4 114 691 20 132
7:16.1 481m 2:21.4 124 725 19 132

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Workout Graph

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