Samir Bouaoudia 1:00:00 row
14,143m
Meters
1:00:00.0
Time
2:07.2
Pace
876
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 123 |
March 01, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,143m | 2:07.2 | 170 | 884 | 20 | 151 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 19 | 160 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 18 | 130 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 20 | 135 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 20 | 143 |
| 15:00.0 | 703m | 2:08.0 | 167 | 874 | 20 | 143 |
| 18:00.0 | 701m | 2:08.3 | 165 | 869 | 20 | 144 |
| 21:00.0 | 705m | 2:07.6 | 168 | 878 | 20 | 146 |
| 24:00.0 | 706m | 2:07.4 | 169 | 881 | 19 | 148 |
| 27:00.0 | 704m | 2:07.8 | 168 | 876 | 20 | 150 |
| 30:00.0 | 715m | 2:05.8 | 175 | 903 | 19 | 154 |
| 33:00.0 | 707m | 2:07.2 | 170 | 883 | 20 | 153 |
| 36:00.0 | 720m | 2:05.0 | 179 | 916 | 21 | 156 |
| 39:00.0 | 723m | 2:04.4 | 181 | 924 | 21 | 156 |
| 42:00.0 | 721m | 2:04.8 | 180 | 919 | 21 | 156 |
| 45:00.0 | 725m | 2:04.1 | 183 | 929 | 21 | 158 |
| 48:00.0 | 715m | 2:05.8 | 175 | 903 | 20 | 157 |
| 51:00.0 | 722m | 2:04.6 | 181 | 921 | 20 | 159 |
| 54:00.0 | 719m | 2:05.1 | 178 | 914 | 21 | 161 |
| 57:00.0 | 715m | 2:05.8 | 175 | 903 | 20 | 161 |
| 1:00:00.0 | 715m | 2:05.8 | 175 | 903 | 20 | 160 |
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Workout Graph
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60:00 R20.0 HR 149 Steady