Samir Bouaoudia 500m row
500m
Meters
1:35.5
Time
1:35.5
Pace
41
Calories
164
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 123 |
March 04, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.5 | 500m | 1:35.5 | 402 | 1682 | 34 | 164 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 | 164 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 34 | 162 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 35 | 164 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 31 | 167 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 34 | 167 |
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Workout Graph
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500m Post 40:00 BikErg Intense