Samir Bouaoudia 2x25:00/3:00r row
12,080m
Meters
50:00.0
Time
2:04.1
Pace
774
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,182m |
| Overall Time | 56:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 1076 |
| Drag Factor | 122 |
March 08, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,080m | 2:04.1 | 183 | 929 | 21 | |
| 25:00.0 | 5,977m | 2:05.4 | 177 | 909 | 21 | |
| 25:00.0 | 6,104m | 2:02.8 | 189 | 949 | 22 | |
| r102m |
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Workout Graph
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50:00 Intense