Samir Bouaoudia 2x500m/2:00r row
1,000m
Meters
3:23.4
Time
1:41.7
Pace
81
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,116m |
| Overall Time | 7:23.4 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 122 |
March 09, 2022 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.4 | 1,000m | 1:41.7 | 333 | 1445 | 24 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 24 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 25 | |
| r116m |
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Workout Graph
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2x500m/2:00r R24.8 PB