Samir Bouaoudia 15:24 row
3,514m
Meters
15:24.4
Time
2:11.5
Pace
211
Calories
135
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 19 |
Stroke Count | 296 |
Drag Factor | 123 |
March 15, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:24.4 | 3,514m | 2:11.5 | 154 | 829 | 19 | 135 |
5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 136 |
10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 136 |
15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 136 |
15:24.4 | 94m | 2:09.7 | 160 | 850 | 17 | 135 |
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Warmup