Samir Bouaoudia 15:24 row

3,514m

Meters

15:24.4

Time

2:11.5

Pace

211

Calories

135

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate19
Stroke Count296
Drag Factor123

March 15, 2022 15:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
15:24.4 3,514m 2:11.5 154 829 19 135
5:00.0 1,081m 2:18.7 131 750 19 136
10:00.0 1,176m 2:07.5 169 880 19 136
15:00.0 1,164m 2:08.8 164 862 20 136
15:24.4 94m 2:09.7 160 850 17 135

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Workout Graph

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