Samir Bouaoudia 5:04 row
1,008
Meters
5:04.9
Time
2:31.2
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 121 |
March 22, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,008 | 2:31.2 | 101 | 648 | 18 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 |
| 5:04.9 | 8 | 5:06.2 | 12 | 341 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test new Sharm machine