Samir Bouaoudia 5:04 row

1,043m

Meters

5:04.5

Time

2:25.9

Pace

57

Calories

119

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate16
Stroke Count82
Drag Factor119

March 27, 2022 07:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.5 1,043m 2:25.9 113 687 16 119
5:00.0 1,032m 2:25.3 114 692 17 119
5:04.5 12m 3:07.5 53 482 119

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Workout Graph

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