Samir Bouaoudia 3:00 row

573m

Meters

3:00.5

Time

2:37.5

Pace

30

Calories

121

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate18
Stroke Count55
Drag Factor123

March 28, 2022 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.5 573m 2:37.5 90 608 18 121
3:00.5 574m 2:37.2 90 609 18 121

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Workout Graph

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