Samir Bouaoudia 11:02 row

2,226m

Meters

11:02.9

Time

2:28.8

Pace

122

Calories

112

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate16
Stroke Count186
Drag Factor120

April 06, 2022 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
11:02.9 2,226m 2:28.8 106 664 16 112
5:00.0 979m 2:33.2 97 634 17 112
10:00.0 1,071m 2:20.0 127 738 17
11:02.9 177m 2:57.6 62 514 14

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Workout Graph

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