7,000m row on April 13, 2022

Samir Bouaoudia 7,000m row

7,000m

Meters

32:24.5

Time

2:18.8

Pace

405

Calories

Average Watts	131
Calories Per Hour	749

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x(1k/2k)/3:00r Max HR 124/141 stopped on the third cycle because of back injury